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Yoga For Hips
Bend Hot Yoga
Uploaded by Bend Hot Yoga
Yoga For Hips
Come enjoy an intelligently sequenced 60-minute warm Hatha influenced class all about the hips. Restore balance between flexibility and stability. Come unlock the mystery of the hip joint and move in new ways. Be prepared to sweat a little, and bring a mat and towel as the room will be at 90 degrees Fahrenheit.
