This is a past event.
Uploaded by Namaspa Yoga Community
Wellness Series: Connection & Mental Health
Namaspa’s co-founder Nancy Lumpkin (CYT 500) has paired up with Savanna DeLuca, Licensed Professional Counselor (LPC), to co-create Wellness Series: Connection & Mental Health. Starting February 3rd, you’re invited to participate in a six-week series that will support you through weekly discussions, breathing techniques, gentle yoga, and guided meditation.
