The Zen Path: Master Your Stress | Yoga Shala Bend | Yoga + Meditation | The Source Weekly - Bend, Oregon

This is a past event.

The Zen Path: Master Your Stress

Uploaded by Rebecca Bell12
"Rest deeply to remember who you are."
Join Deanna for this masterful workshop to explore the realm of the nervous system and how to navigate stress in a healthy and empowering way. NIDRA (NSDR) Learn powerful, accessible tools to calm your mind and reduce anxiety, reconnect with your body, improve sleep quality and boost overall well-being.

  • Yoga Shala Bend

    806 NW Brooks St. Suite 200, Bend Downtown

    mindbodyonline.com/explore/locations/yoga-shala-bend

    1 event
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