Sit Spot Community Gathering & Meditation: A Mini Forest Bathing Experience
When: Tue., Aug. 6, 6:30-7:30 p.m. 2024
This experience focuses on coming together in community and enjoying the peace of the forest. It includes a brief sensory opening meditation, 20-30 minutes to enjoy a solo “sit spot”, a core forest bathing invitation for reducing stress and reconnecting to nature, and an optional closing sharing circle. Registration required.