Sit Spot Community Gathering and Meditation: A Mini Forest Bathing Experience

When: Thu., July 13, 6:30-7:30 p.m., Wed., July 19, 6:30-7:30 p.m. and Thu., July 27, 6:30-7:30 p.m. 2023

Need a midweek pick-me-up? This experience focuses on coming together and enjoying the peace of the forest. It includes a brief sensory opening meditation, 20-30 minutes to enjoy a solo “sit spot”, a core forest bathing invitation for reducing stress and reconnecting to nature and an optional closing sharing circle.

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