(Peri)menopause Training Course | Foundation Health And Fitness | Group Workouts + Fitness, Dietary | The Source Weekly - Bend, Oregon

This is a past event.

(Peri)menopause Training Course

(Peri)menopause Training Course

When: Mondays, Wednesdays, 11-11:50 a.m. Continues through Nov. 14 2025

Strong & Balanced: 6 weeks of strength, cardio, mobility, and core training designed for women in midlife. Each class includes movement + mini-talks inspired by Dr. Stacy Sims’ Next Level on nutrition, recovery, and more—helping you boost energy, resilience, and confidence.

Event Contact Phone 541-678-2747

Event Contact Email [email protected]

Event Contact URL app.glofox.com/portal/#/branch/62e84476d2526634c3130d04/courses/68cb2cfae7c543806307d0d8/schedule/1758145691204/book

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