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New Moon Guided Meditation and Soundbath
This 75-minute experience will begin with 30 minutes of guided meditation, followed by 45 minutes of sound therapy—the perfect way to reset and recharge. This Sound Bath Meditation is designed to restore balance, ease stress, and cultivate deep relaxation. This unique experience “bathes” you in soothing sound waves produced by therapeutic instruments, guiding you into a meditative state of calm and clarity.
