When: Thursdays, 10:30-11:45 a.m., Thursdays, 10:30-11:45 a.m. and Thursdays, 10:30-11:45 a.m. Continues through May 14 2026
Move toning, stretching and strengthening the body while releasing tension. Work to properly strengthen abdominal and back muscles to reduce postpartum back pain, while including movements and songs with babies. Moms and babies age 6 weeks - pre-crawlers.