Lunar Breathwork: A Pink Supermoon Breathwork Experience

Step into an evening of lunar transformation with “Lunar Breathwork: A Pink Supermoon Breathwork Experience.” In this immersive session, you will be guided through conscious connected breathwork—a dynamic practice that unites deep, intentional breathing with heightened self-awareness. As the gentle glow of the pink full supermoon illuminates the sky, you’ll be invited to release stagnant energies and welcome renewal through each mindful inhale and exhale. This class is designed to help you tap into your inner wisdom, foster emotional balance, and harness the potent energy of the lunar cycle for healing and transformation. Join us to celebrate a night of intention, community, and profound inner alchemy.Meet your instructor, Whitney Tappan Locke:"Whitney has been practicing breathwork for three years, yet helping people breathe for over ten years! Whitney works part-time in the Intensive Care Unit and Emergency Department as a Registered Respiratory Therapist in the local hospital. Because of her profession of nine years as a Respiratory Therapist, her primary focus is: helping people breathe while assessing their lung mechanics.After her son was born in 2021, Whitney finished her Master of Science in Health Informatics and holds a Bachelor of Science in Respiratory Therapy. In April 2023, she became a certified Breathwork instructor through Jon Paul Crimi’s teacher training program. Crimi is a member of the International Breathwork Foundation and a leader in the Breathwork community. Whitney also participated, and became certified, in Brene Brown’s “Dare to Lead” cohort program. As a Breathwork teacher, Whitney has taught at local, regional, and national events such as Burning Man, The Balance Bend Mental Health Festival, and the SteamPunk Music Festival.https://www.breathewithwhitney.com/What to Bring:Yoga mat or something comfy to lay on. Optional:Pillow, blanket, eye cover, cozy clothes. Email questions to: [email protected]