This is a past event.
Healing Flow Yoga + Guided Sound Meditation
Step Into Stillness
Friday morning Community Classes at Hanai starting this February
Start your Friday morning off with this powerful mind and body ‘reset’. Healing Flow Yoga blends fluid movement and mindfulness to create a heart-centered holistic yoga practice. Close out the class with a sound meditation using crystal singing bowls to guide you. Sliding scale pricing, drop-ins welcome.
