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Breathwork Journey
Bend Hot Yoga
Uploaded by Bend Hot Yoga
Breathwork Journey
A continuous breathing technique guided by breath facilitator Nirmal Conforti. Conscious connected breathing, is a powerful, safe and gentle way to bring unconscious issues to surface awareness for clearing. Class will close with a healing gong bath. Bring a yoga mat! Please pre-register. $30, with $5 discount for BHY Members.
