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Arm Balancing and Inversions Workshop
Bend Hot Yoga
Uploaded by Bend Hot Yoga
Arm Balancing and Inversions Workshop
Take a comprehensive look at inversions and arm balancing in your yoga practice by breaking down each pose into approachable first steps, create healthy foundations for each pose and move forward from their step by step. No experience necessary. Hands on assists, and props will be available to assist you!
